Defying Limits: Reinvention, Resilience, and Lifelong Performance

Five-time Olympian and twelve-time Olympic medalist Dara Torres will deliver an inspiring conversation on defying limits, embracing change, and showing up fully at every stage of life. Drawing on her extraordinary swimming career—including her historic return to the Olympics at age 41—she will reflect on the mindset, discipline, and self-belief that fueled her success and shaped her path beyond competition. Join Dara as she offers a nuanced look at reinvention, the challenge of quieting self-doubt, and the strength found in vulnerability—a powerful reflection on resilience, growth, and lifelong wellness.