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As research increasingly shows that chronic pain, illness, and anxiety can stem from a dysregulated nervous system, there is a growing need for effective tools to shift from fight-or-flight into rest and repair. For more than twenty years, Nicole Sachs has helped individuals recover from chronic symptoms and conditions. Whether you experience back or body pain, migraines, gut issues, fatigue, or neuropathy, you may be surprised by the extent to which you can influence your physical and emotional well-being. Join Nicole to explore evidence-based practices that can meaningfully improve your health and quality of life.