Life After Lockdown: Inward, Upward, and Onward
June 22 at 12:00 pm PDT / 3:00 pm EDT
How did you use your time to cope during the COVID-19 pandemic? Did you write a book? Paint a picture? Or bake sourdough? Maybe you perfected your downward dog? Or practiced daily meditation? During the pandemic, people were obliged to remain indoors as far as possible, physically separated from loved ones, colleagues, and communities. This time of turning inward offered the space and opportunity to dig deeper inside ourselves—to stay grounded while sparking our creative interests. Leaders across the fields of faith, mindfulness, art, and psychology will discuss the implications and opportunities, as we emerge from isolation and separation, to reconnect with our families and friends to break bread, enjoy shared activities, and convene—safely.
Moderator
Shoshana Ungerleider
Host, TED Health Podcast; Founder, endwellproject.org
Speakers
Justin Baldoni
Co-Founder, Wayfarer Studios; Filmmaker and Author, "Man Enough: Undefining My Masculinity"
Lynne Goldberg
Lead Meditation Teacher and Co-Founder, Breethe
Kristin Neff
Associate Professor, Department of Educational Psychology, University of Texas at Austin; Author, "Fierce Self-Compassion"