The search for happiness begins within. Noticing, understanding, and accepting our own subtle thoughts, emotions, and sensations is a transformational journey that leads to great reward—but it also requires practice. Icons and industry figures from technology, entertainment, and politics share the mindfulness techniques that have revolutionized their careers and enriched their lives.

Moderator
Jay Shetty, Award-Winning Host, Storyteller and Filmmaker

Speakers
Baron Baptiste, Founder, Baptiste Institute and Baptiste Foundation; Yoga Instructor
Goldie Hawn, Actress; Founder, Hawn Foundation
Andy Puddicombe, Co-Founder, Headspace
Tim Ryan, U.S. Representative, Ohio