A Sound Bath is a profoundly relaxing healing experience that uses specifically tuned vibrational instruments to create different tones and frequencies that rebalance your body, settle your mind, clear your chakras, and activate your higher states of consciousness. A Sound Bath's healing benefits include the relief of stress, anxiety, depression, and insomnia. Couple this sound meditation with a spacious guided meditation, and you will feel relaxed, restored, and rejuvenated.