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Stream every public session from the 27th annual Global Conference right here on our website.

Go Long, Go High Pilates

Tuesday, May 2, 2023
Go Long, Go High Pilates
2023 Global Conference
2023 Global Conference

Go Long, Go High Pilates

Tuesday, May 2, 2023
06:00 AM - 06:45 AM PDT
Beverly Hilton - Wellness Garden

Body feeling tight from sitting? Join us for the Mat Pilates class focusing on legs and posture. You'll leave feeling taller, stronger, and ready to face the day! Class will end with ten minutes of breathwork for grounding. No experience necessary—we modify for all levels.

Speaker
Maya Jade Frank
Instructor, Mat Pilates