Join panelists for a discussion on self-care and how mindfulness can play a role in fostering better overall well-being. Paying attention to what grounds you, makes you feel good, inspires you, and affects your health, lifestyle, and business. This panel will offer the tools and skills that will help set the tone of limitless possibilities for success. 

Moderator

Dan Harris

Author, Journalist and Podcast Host, "Ten Percent Happier"

Speakers

George Mumford

Mindfulness and Performance Expert; Speaker; Author

Kristin Neff

Associate Professor, University of Texas at Austin

Paula Throckmorton

Writer and Meditation Teacher

Tina Wells

CEO and Founder, RLVNT Media; Author, "The Elevation Approach"