Decades of medical research designed to extend and improve the survival of cancer patients has secondarily provided a blueprint for how people without disease can live longer, healthier lives. More exercise, better nutrition, attention to cognitive function and, most recently, the ability for a person to change his or her microbiome through lifestyle choices, has provided a pathway for everyone to maximize their enjoyment of life. Come learn about what you can do to slow the aging process and keep a smile on your face.