Daily habits like the foods you eat, the time you go to sleep and how much activity you get throughout the day have a significant influence on your health. Each of these behaviors positively or negatively affects you and dictates your overall well-being. It only takes three weeks to create a healthy habit. By focusing on small changes, you can develop a healthier, happier lifestyle. This session will discuss ways of developing healthier habits that can initiate permanent change in your life.

Moderator
Paula Zahn, Executive Producer and Host of Discovery ID's "On the Case with Paula Zahn"

Speakers
Rip Esselstyn, Founder, Engine 2 for Life; Whole Foods Market Healthy Eating Partner
Michael O. Johnson, Chairman and CEO, Herbalife Nutrition
Erik Oberholtzer, Co-Founder and CEO, Tender Greens
Dean Ornish, President and Founder, Preventive Medicine Research Institute
Shazi Visram, Founder and CEO, Happy Family