This session will address full body conditioning movements designed to improve performance, enhance mobility, and build strength. You will leave each daily session feeling strong, energized, and balanced within body and mind. A complimentary shuttle will leave from the Wilshire entrance of the Beverly Hilton at 6:00am (SHARP) to the Dogpound, West Hollywood location (627 N. Robertson Blvd. West Hollywood, CA 90069) and return to the Beverly Hilton after class.