A Sound Bath is a deeply relaxing, healing experience in which we use specifically tuned vibrational instruments. These sounds create different tones and frequencies that rebalance your physical body, clear your chakras, and activate your higher states of consciousness. The healing benefits of a Sound Bath are to relieve stress, anxiety, depression, and insomnia. Couple this Sound Meditation with a spacious guided meditation, and you will feel relaxed, restored, rejuvenated, and completely Crystal Clear.