Global Conference 2023
Global Conference 2023

Go Long, Go High Pilates

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Body feeling tight from sitting? Join us for the Mat Pilates class focusing on legs and posture. You'll leave feeling taller, stronger, and ready to face the day! Class will end with ten minutes of breathwork for grounding. No experience necessary—we modify for all levels.

    Speaker

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    Maya Jade Frank

    Instructor, Mat Pilates